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Cole Nourse's avatar

Cole Nourse

Community Team

Points Total

  • 0 Today
  • 0 This Week
  • 1,081 Total

Participant Impact

  • up to
    75
    miles
    not traveled by car
  • up to
    72
    pounds of CO2
    have been saved
  • up to
    51
    organic meals
    consumed
  • up to
    540
    minutes
    spent outdoors
  • up to
    31
    plastic bottles
    not sent to the landfill
  • up to
    540
    minutes
    not spent in front of a screen
  • up to
    1,800
    minutes
    of additional sleep
  • up to
    500
    gallons of water
    have been saved
  • up to
    51
    zero-waste meals
    consumed

Cole's Actions

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

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