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lydia pongratz's avatar

lydia pongratz

UWLBRAUN2020

Points Total

  • 0 Today
  • 0 This Week
  • 346 Total

Participant Impact

  • up to
    26
    whole food meals
    consumed
  • up to
    279
    minutes
    being mindful

lydia's Actions

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 15
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 15
DAILY ACTIONS

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

Completed
One-Time Action

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