
lydia pongratz
Points Total
- 0 Today
- 0 This Week
- 346 Total
Participant Impact
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up to26whole food mealsconsumed
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up to279minutesbeing mindful
lydia's Actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Food
Whole Food Lifestyle
I will enjoy 3 meal(s) each day free of processed foods.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.