Gabriel Richardson

Spring 2019 BUS 475 at PLNU

Points Total

  • 0 Today
  • 0 This Week
  • 1,120 Total

Participant Impact

  • up to
    3,220
    minutes
    being mindful
  • up to
    1,320
    minutes
    of additional sleep
  • up to
    70
    meatless or vegan meals
    consumed
  • up to
    90
    minutes
    spent outdoors
  • up to
    750
    minutes
    spent exercising
  • up to
    980
    gallons of water
    have been saved

Challenges

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 14
DAILY CHALLENGES

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 25
DAILY CHALLENGES

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 44
DAILY CHALLENGES

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 70
DAILY CHALLENGES

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Challenge

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 7
DAILY CHALLENGES

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 70
DAILY CHALLENGES

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 49
DAILY CHALLENGES

Feed

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