Patrick Rooney

Keene State College

Points Total

  • 0 Today
  • 0 This Week
  • 36 Total

Challenges

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0 OF 352
DAILY CHALLENGE

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0 OF 352
DAILY CHALLENGE

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  • Reflection Question
    Health Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Patrick Rooney 10/17/2018 3:48 PM
    I get around 7 hours of sleep now. I would like to work my way into the habit of getting at least 8. What would most likely work for me is to do more homework during the day instead of later at night and also spend less time on electronics before bed.