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Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!
I will spend 120 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
I will not accept any disposable bags when making purchases.
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.