Callissa Seminuk

University of Regina

Points Total

  • 0 Today
  • 0 This Week
  • 846 Total

Participant Impact

  • up to
    1,333
    pounds of CO2
    have been saved
  • up to
    9
    pounds of paper
    have been saved
  • up to
    14
    plastic straws
    not sent to the landfill
  • up to
    46
    plastic bottles
    not sent to the landfill
  • up to
    380
    minutes
    of additional sleep
  • up to
    70
    minutes
    spent learning
  • up to
    184
    gallons of water
    have been saved
  • up to
    6
    disposable cups
    not sent to the landfill
  • up to
    10
    lightbulbs
    replaced

Challenges

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

Completed
One-Time Challenge

Health

Audit Toxic Cleaning Products in my Home

I will spend 25 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

Completed
One-Time Challenge

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 20 OF 31
DAILY CHALLENGE

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Challenge

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 14 OF 31
DAILY CHALLENGE

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Challenge

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 7 OF 31
DAILY CHALLENGE

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Completed
One-Time Challenge

Energy

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

Completed
One-Time Challenge

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 23 OF 31
DAILY CHALLENGE

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 19 OF 31
DAILY CHALLENGE

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided at work or school.

COMPLETED 9 OF 31
DAILY CHALLENGE

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 6 OF 31
DAILY CHALLENGE

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 7 OF 31
DAILY CHALLENGE

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 23 OF 31
DAILY CHALLENGE

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