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Sophie Shulman's avatar

Sophie Shulman

WAVE Radio & Curling Club!

"Build a happier, healthier, more sustainable culture"

Points Total

  • 0 Today
  • 0 This Week
  • 275 Total

Participant Impact

  • up to
    131
    pounds of CO2
    have been saved
  • up to
    2
    meatless or vegan meals
    consumed
  • up to
    1
    waste audits
    conducted
  • up to
    68
    gallons of water
    have been saved

Sophie's Actions

Food

Documentary

Watching Documentary

Completed
One-Time Action

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 5
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

Uncompleted
One-Time Action

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Action Track: Building Resilience

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

Uncompleted
One-Time Action

Waste

Tour A Waste Management Facility

I will spend at least 30 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

Uncompleted
One-Time Action

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

Completed
One-Time Action

Feed

  • Reflection Question
    Energy Switch to Cold Water
    What do you plan to do with the money you save from making more energy efficient choices?

    Sophie Shulman's avatar
    Sophie Shulman 3/20/2021 2:56 PM
    One of my goals for this year is to try and spend more money on others than I do on myself (excluding necessities). So the money I save can go towards buying gifts for people I care about.