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Amit singh's avatar

Amit singh

Annihilators

"To keep my fitness healthy "

Points Total

  • 0 Today
  • 0 This Week
  • 511 Total

Participant Impact

  • up to
    1
    advocacy actions
    completed
  • up to
    22
    disposable cups
    not sent to the landfill
  • up to
    360
    minutes
    spent exercising
  • up to
    6
    locally sourced meals
    consumed
  • up to
    22
    plastic bottles
    not sent to the landfill
  • up to
    22
    plastic containers
    not sent to the landfill
  • up to
    22
    plastic straws
    not sent to the landfill
  • up to
    660
    minutes
    of additional sleep

Amit's Actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 0
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

Completed
One-Time Action

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

REDUCE SUBSTANCE DEPENDENCE

I will spend time researching and studying substance dependence/abuse and how to kick it

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Feed


  • Amit singh's avatar
    Amit singh 4/16/2020 7:10 AM
    I have started the workout challenge with the equipments available during this lockdown 
  • Reflection Question
    Health Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Amit singh's avatar
    Amit singh 4/13/2020 9:26 PM
    My sleep cycle was 11 PM - 6 AM before now. I’m trying to sleep at 10 PM to get 8 hours sleep a day