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Will Strawn's avatar

Will Strawn

Spring 2021 April Ann's ESR 171!

Points Total

  • 0 Today
  • 0 This Week
  • 400 Total

Participant Impact

  • up to
    3
    pounds of CO2
    have been saved
  • up to
    330
    minutes
    spent exercising
  • up to
    1
    pounds
    food waste prevented
  • up to
    10
    organic meals
    consumed
  • up to
    342
    minutes
    spent outdoors
  • up to
    3
    pounds of paper
    have been saved
  • up to
    25
    plastic bottles
    not sent to the landfill
  • up to
    330
    minutes
    not spent in front of a screen
  • up to
    133
    gallons of water
    have been saved

Will's Actions

Nature

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 3
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 6
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 5
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Waste

Use a Reusable Water Bottle

I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 5
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Feed


  • Will Strawn's avatar
    Will Strawn 5/01/2021 11:50 PM
    It was fun to do, and keep track of. I think that I could have done a bit better overall with my challenges, but overall, I did contribute to preservation.

  • Will Strawn's avatar
    Will Strawn 4/29/2021 9:38 AM
    Lazy day today. I will do nothing, aside from eat my meal prep, do school work, and sleep. 

  • Will Strawn's avatar
    Will Strawn 4/27/2021 3:47 PM
    Hiked 4 miles today through the Willamette National Forest.

  • Will Strawn's avatar
    Will Strawn 4/26/2021 8:48 AM
    Got up at 4:30, ran a half mile to the track and did a workout there, then ran home. Sleep time..

  • Will Strawn's avatar
    Will Strawn 4/25/2021 7:40 AM
    Worked late last night and didn't make a second meal prep for the day...  :(

  • Will Strawn's avatar
    Will Strawn 4/24/2021 7:37 AM
    Did NOT run 5 miles this morning...

  • Will Strawn's avatar
    Will Strawn 4/22/2021 11:05 AM
    Ran another 5 miles this morning.

  • Will Strawn's avatar
    Will Strawn 4/20/2021 5:24 PM
    Ran 5 miles after class today.
  • Reflection Question
    Health Eliminate Toxic Plastics
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Will Strawn's avatar
    Will Strawn 4/19/2021 7:08 PM
    I tend to not eat out very often, and therefore am generally not using single-use items. Mostly, I eat at home and use the utensils I own. 
  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Will Strawn's avatar
    Will Strawn 4/14/2021 11:33 PM
    With walking, I can take in more than just the road ahead of me. Meaning, that I notice a lot more about the area.