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Nazifa Sultani's avatar

Nazifa Sultani

PLNU Sustainability Stars SP21

"Let your faith be greater than your fear"

Points Total

  • 0 Today
  • 0 This Week
  • 1,934 Total

Participant Impact

  • up to
    24
    pounds of CO2
    have been saved
  • up to
    753
    minutes
    spent exercising
  • up to
    21
    conversations
    with people
  • up to
    24
    locally sourced meals
    consumed
  • up to
    873
    minutes
    spent outdoors
  • up to
    22
    pounds of paper
    have been saved
  • up to
    67
    zero-waste meals
    consumed

Nazifa's Actions

Community

Talk To My Friends and Classmates

I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.

COMPLETED 18
DAILY ACTIONS

Action Track: Building Resilience

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 18
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 22
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 39
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 22
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 48
DAILY ACTIONS

Feed

  • Reflection Question
    Food Zero-Waste Cooking
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?

    Nazifa Sultani's avatar
    Nazifa Sultani 3/24/2021 5:52 PM
    By using every single part of the vegetables. For instance, if I use radish with my launch i will make a yummy veges soup from radish green part for dinner. 

  • Nazifa Sultani's avatar
    Nazifa Sultani 3/17/2021 5:55 PM
    "Cutting food waste is a delicious way of saving money, helping to feed the world and protect the planet."

    Tristram stuart
  • Reflection Question
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Nazifa Sultani's avatar
    Nazifa Sultani 2/25/2021 12:37 PM
    Turn off all the electronics and appliances when I`m not using them. 
  • Reflection Question
    Waste Choose Two-Sided Printing
    Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

    Nazifa Sultani's avatar
    Nazifa Sultani 2/08/2021 1:35 PM
    I encouraged my husband to use  two side printing as he print a lot paper for his work. 
  • Reflection Question
    Nature Explore My Area
    How might spending more time outdoors enhance your brainpower?

    Nazifa Sultani's avatar
    Nazifa Sultani 2/01/2021 1:41 PM

    • Professor  Morrell's avatar
      Professor Morrell 2/03/2021 11:38 AM
      You were right across the road from my house! So glad you made it to Potato Chip Rock! :) 
  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Nazifa Sultani's avatar
    Nazifa Sultani 1/26/2021 12:14 PM
    It was  nice experience and luckily after a week today the water is so lovely in Oceanside,CA. I walked 10 mins with my kids in our neighborhood.  

  • Nazifa Sultani's avatar
    Nazifa Sultani 1/26/2021 11:39 AM
    When eating fruit remember the one who planted the tree.