Nicole Trussoni

UWL ENV WELLIK

Points Total

  • 0 Today
  • 0 This Week
  • 192 Total

Participant Impact

  • up to
    6
    meatless or vegan meals
    consumed
  • up to
    240
    minutes
    of additional sleep

Nicole's Actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Food

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Feed

  • Reflection Question
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Nicole Trussoni 3/03/2020 11:51 AM
    By Xcel energy who burns garbage as a resource