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Melissa Ulloa's avatar

Melissa Ulloa

Heartland College Fall 2020 EASC111

Points Total

  • 0 Today
  • 0 This Week
  • 420 Total

Participant Impact

  • up to
    822
    minutes
    spent exercising
  • up to
    764
    minutes
    being mindful
  • up to
    1,659
    minutes
    spent outdoors
  • up to
    282
    plastic bottles
    not sent to the landfill
  • up to
    17
    plastic containers
    not sent to the landfill
  • up to
    837
    minutes
    not spent in front of a screen

Melissa's Actions

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 24
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 24
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 24
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 25-minute walk outside each day.

COMPLETED 24
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 24
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 24
DAILY ACTIONS

Feed