Andi Utter

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided at work or school.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

If buying a plane ticket, I will also buy a carbon offset.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.