Ann Vande Vegte

PLNU Sustainable Sealions

Points Total

  • 0 Today
  • 0 This Week
  • 2,371 Total

Participant Impact

  • up to
    126
    miles
    not traveled by car
  • up to
    144
    pounds of CO2
    have been saved
  • up to
    42
    meatless or vegan meals
    consumed
  • up to
    1,755
    minutes
    being mindful
  • up to
    1,050
    minutes
    spent outdoors
  • up to
    1,260
    minutes
    not spent in front of a screen
  • up to
    352
    gallons of water
    have been saved

Challenges

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY CHALLENGES

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY CHALLENGES

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY CHALLENGE

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 1
DAILY CHALLENGE

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY CHALLENGE

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY CHALLENGES

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY CHALLENGES

Feed


  • Ann Vande Vegte 10/27/2019 10:06 PM
    I love the challenge about watching the sunrise or sunset everyday. Even though we live right on the water, I am always rushing from thing to thing, and I often forget to stop and admire the beauty of the sky and the ocean! This is a good challenge for me to slow down and really stop running around for a couple minutes. It is awesome!

  • Ann Vande Vegte 9/10/2019 10:32 PM
    My challenges are good! I am really enjoying the challenge where each night, I write down three things that I am thankful for. This is such a good habit for me to practice because it is easy for me to come home from a long day and think about all the things that are hard and stressful. It is good practice to come home from a long day and look for the good in it and write it down! It has been really helpful and good for me to practice. The other two challenges are awesome and good habits to get into as well, but my favorite and the most rewarding has been recording three things that I am thankful for each night.