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Madison Vanderpool's avatar

Madison Vanderpool

UWL Team - Wellik

Points Total

  • 0 Today
  • 0 This Week
  • 195 Total

Participant Impact

  • up to
    60
    minutes
    spent outdoors
  • up to
    8
    plastic bottles
    not sent to the landfill
  • up to
    420
    minutes
    not spent in front of a screen
  • up to
    120
    minutes
    of additional sleep

Madison's Actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

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