
Luka Vassallo
Points Total
- 0 Today
- 0 This Week
- 331 Total
Participant Impact
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up to52meatless or vegan mealsconsumed
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up to30organic mealsconsumed
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up to27whole food mealsconsumed
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up to50minutesnot spent in front of a screen
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up to224gallons of waterhave been saved
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up to214minutesspent exercising
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up to69more servingsof fruits and vegetables
Luka's Actions
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Less Screen Time
I will replace 10 minute(s) of screen time each day with other activities.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Waste
aNY Bag Project single use plastic collection
I will bring in collected single use plastics for aNY Bag Project to ISB to help re-purpose single use plastics into reusable bags, reduce plastic waste in my community, school and a % of proceeds are contribute to City Parks Foundation to help keep our local parks maintained.