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Jessica Villarreal's avatar

Jessica Villarreal

Roosevelt University Faculty and Staff

Points Total

  • 0 Today
  • 0 This Week
  • 182 Total

Participant Impact

  • up to
    405
    minutes
    spent exercising
  • up to
    27
    meatless or vegan meals
    consumed
  • up to
    135
    minutes
    spent outdoors

Jessica's Actions

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

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