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Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.