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Kaylin Wolf's avatar

Kaylin Wolf

Fall 2022 - Our Changing Climate

Points Total

  • 0 Today
  • 0 This Week
  • 134 Total

Participant Impact

  • up to
    1.0
    locally sourced meals
    consumed
  • up to
    1.0
    meatless or vegan meals
    consumed
  • up to
    90
    minutes
    spent exercising

Kaylin's Actions

Health

Joyful Movement

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Transportation

Go by Bike

I will commute by bike 4 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) each day from local producers.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Feed

  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Kaylin Wolf's avatar
    Kaylin Wolf 9/21/2022 9:09 PM
    I think hiking is a great way to spend time with friends, in nature, while exercising. I wish I had more time to hike, but school and work get in the way. My friend and I are also  challenging each other to different Kpop dances, fun and healthy! 
  • Reflection Question
    Health Joyful Movement
    What's your favorite activity(ies) in which you experience joy while being active and moving?

    Kaylin Wolf's avatar
    Kaylin Wolf 9/21/2022 9:06 PM
    Dancing! I love doing Kpop dances, and they are a great way to have fun while exercising almost every muscle in your body! 
  • Reflection Question
    Food Locally-Sourced Meals
    If you were to only eat what is in season locally from now on, what would be the most difficult food item for you to give up? Why?

    Kaylin Wolf's avatar
    Kaylin Wolf 9/19/2022 1:05 PM
    I live in Alaska, so any food in the winter would be pretty hard to access. Fresh fruits and veggies would be almost impossible to come by, and even meat would be hard to save. 

  • Kaylin Wolf's avatar
    Kaylin Wolf 9/19/2022 11:55 AM
    I just started this today through my climate change course, and I am very excited to help save the climate!