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Hailey Wudi's avatar

Hailey Wudi

UWL Team - Wellik

Points Total

  • 0 Today
  • 0 This Week
  • 356 Total

Participant Impact

  • up to
    300
    minutes
    spent exercising
  • up to
    100
    minutes
    being mindful
  • up to
    330
    minutes
    spent outdoors
  • up to
    26
    more servings
    of fruits and vegetables
  • up to
    260
    gallons of water
    have been saved

Hailey's Actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

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