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Yuri Zelaya's avatar

Yuri Zelaya

IST Biology 23

Points Total

  • 0 Today
  • 0 This Week
  • 281 Total

Participant Impact

  • up to
    23
    organic meals
    consumed
  • up to
    740
    minutes
    spent exercising
  • up to
    403
    minutes
    of additional sleep

Yuri's Actions

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

Completed
One-Time Action

Health

Joyful Movement

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 20
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 20
DAILY ACTIONS

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