http://www.mcdanielfreepress.com/2018/11/25/mcdaniels-plastic-habit/?fbclid=IwAR1eMtIRfGjeqr_wT3BVcKLSgb3tfwjuSlmGeQ1dDlRArL_eRSLr5xmVvtg

My friend wrote an article about how straws has a negative effect on the environement! Read IT!

I already used reusable water bottles before this challenge but I've found myself being more aware of how much I use it. I have also started to go out of my way to stop using single use water bottles.  

By tracking my purchases every day I can plan how much I am allowing myself to spend and allowing myself to save more money for the future 

I've been composting at home for most of my life, but when I got to college I did not have access to a compost bin. I joined the compost club this year and I have started composting again and helping others learn how to compost 

By making my own tea and other hot drinks at home I can save money by not purchasing it from a store. I also use my own reusable mugs which reduces my single use cup usage. 

I always find myself needing a bag at the grocery store and other stores such as target or Walmart. I've started to keep a small reusable bag in my purse so when I do go out shopping out of the blue I have a bag. When I only make a small purchase I just carry my purchases out by hand. 

With all the stress of college I've found it hard to stay happy and spend time on my own mental health. By just writing down three things I'm grateful for every  day I can stay more motivated.

I started doing research on the cleaning products I already use in my dorm. I found that many contain harmful toxins and are not sustainable produced. I started to research better alternatives to my cleaning supplies. I found many companies that are trying to become more sustainable and non toxic but I've only found a few that are actually sustainable. I've purchased a few different sustainable cleaning chemicals such as new laundry detergent, disinfecting wipes, and stain remover. 

on average I only get about six hours of sleep. by doing this challenge I have been able to fall asleep sooner and wake up earlier. this allows for me to get more work done during the day. by getting more sleep ive also been able to stay awake and pay attention in class. I've found that if I get all my homework done before dinner and have the rest of my evening to relax and recuperate that I can fall asleep sooner and have more time to sleep. 

It makes me realize that I'm lucky to be in a position where I can help make changes, and I should take advantage of that.