Natural Beauties

Great job team! Thank you for all your hard work these past 2 months!

I've found that meditating helps me a lot. After learning to use it as an outlet for stress and other emotions from my therapist, I've come to appreciate its pragmatic outcomes. It's a very useful tool to recall mindfulness into daily stressful and anxiety-arousing situations. 

If I forget to bring a bag, I am more likely to purchase a reusable bag if the store offers one. That way, I feel less guilty about purchasing a bag. If the store does not offer its own reusable bag, I'll force myself to carry the items out in my purse or in my hands. However, I do like to have a reusable bag in my car or in my purse for...

I get approximately 9 hours of sleep every night. However, ever since the start of the Covid pandemic, I've been sleeping and waking up later. This is something I'd like to change since I've noticed that my body feels more sluggish recently. I'd like to revert back to my older sleeping patterns, in which I was able to operate daily on fewer...

Today was a super good day for me to reach most of my goals, I really worked hard and got out and picked up trash.

Some natural gifts I am grateful for are the air we breathe, bodies of water which help nourish our bodies, as well as give us a fun place to play. I am also so grateful for all the plants and animals which keep our life cycle going.