Pledge to Go Green!

I use a stainless steel water bottle that I refill.  I don't use plastic at all. 

Eating with distractions like the television causes me to eat more than I need and does not make me feel satiated. Eating mindfully helps me to focus on completely chewing food and digestion.

Eating a more plant-based diet reduces the greenhouse gas emissions and water expenditure of industrialized agriculture. We can all benefit from eating more plants.

I finally convinced my husband to fix our leaky bathtub faucet. The project is going to take longer than expected because he going to change the piping too. It will also fix the issue of when we turned on the shower, water would still come out of the bottom faucet so hopefully we will get better water pressure too.

I always go to the fitness center with my husband.  He is my exercise "buddy"

I actually remembered my reusable straw on Friday when I went out for lunch!