completed 201 La Crosse

What I did is I planted some herb seeds and flower seeds that my family had, and I planted them in an indoor garden box. I just built it with 2 by 4s threw some dirt in a boom a garden. I also did some research to make sure the plants I have would grow well together. 

Very much so, polluted air contributes significantly to lung disease.

No I don't really care much for sugar but with easter came a lot of candy so I needed to make sure I didn't eat too much.

I live with two people my age so we like to do workouts together to make them more fun!

My challenge is going really well. This has really opened my eyes up to how easy it is to implement some of these changes. Doing things like being mindful of the environment around me or taking shorter showers are things I could have easily been doing all along. 

I would typically eat meat products at least once a day whether it's at lunch or dinner. I had already been going meatless on Friday's because of Lent, but that recently ended and I figured I would add to the challenge and go meatless a few more meals! So far it's been going pretty good.