Section 8 EPFE 201

My challenges are going good

I plan on using this money to invest in products that will help me live healthy and harmless lifestyle. 

My challenge is going very well. I pay much more attention when taking plastic bags in stores and straws in restaurants. I feel more present when eating without distraction. This gives me a chance to to think about things that I do not usually think about. 

Doing color guard allows me to get in a workout basically everyday while spending time with my friends. In addition, going on runs and hiking with a friend can be beneficial as it allows you to spend time with someone while getting in a workout and connecting with the outdoors!

Sometimes it can be challenging to make the switch when having a reusable cup is accessible. For example, if I'm out and all of a sudden I decide I want coffee but don't have my reusable cup, it can be very tempting to just go for the single use. Now I try to bring a reusable cup/mug with me so I know I won't have to waste a single use.

Water keeps us hydrated and with the nutrients we need for the body.