Allie Hagel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
participant impact
-
UP TO11minutesnot spent in front of a screen
-
UP TO6.0minutesspent exercising
-
UP TO12minutesspent outdoors
Allie's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Meditate
I will meditate or create a moment of silence for 4 minute(s) each day to reflect on things important to me.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 7 minutes each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?