Bryan Agajanian
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,490 TOTAL
participant impact
-
UP TO15poundsfood waste prevented
-
UP TO32pounds of CO2have been saved
-
UP TO2,315minutesnot spent in front of a screen
-
UP TO233plastic bottlesnot sent to the landfill
-
UP TO1,910gallons of waterhave been saved
-
UP TO1,870minutesspent exercising
-
UP TO2,125minutesof additional sleep
-
UP TO810minutesspent outdoors
Bryan's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?