Emily Greenfield
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,821 TOTAL
participant impact
-
UP TO3,300minutesnot spent in front of a screen
-
UP TO1,840minutesspent exercising
-
UP TO1,960minutesspent outdoors
Emily's actions
Energy
Learn About Renewable Energy
I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Go for a Daily Walk
I will take a 25-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?