Jose Quezada
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,851 TOTAL
participant impact
-
UP TO45meatless or vegan mealsconsumed
-
UP TO290milesnot traveled by car
-
UP TO359pounds of CO2have been saved
-
UP TO290minutesnot spent in front of a screen
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UP TO37plastic bottlesnot sent to the landfill
-
UP TO980gallons of waterhave been saved
-
UP TO26more servingsof fruits and vegetables
-
UP TO290minutesspent outdoors
Jose's actions
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?