Katie Knox
4/11/2024 11:46 AM
I can invite my friends to come exercise with me to spend time with me and be active
Katies Go Green! Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gabrielle Agbenyiga 5/09/2024 7:59 AMThe challenge is going fairly well-- I picked up a new challenge this week! -
Tamara Will 4/22/2024 9:26 AMIt's Earth Day! Today I am going to take a walk in nature, pick up trash, meditate and eat meatless meals. Are you doing something special today? -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONWater Brush My Teeth Without Running WaterWhat is the main water source in your region? If you don't know, how could you find out?
Gabrielle Agbenyiga 4/11/2024 11:45 AMThe main water source in our region is groundwater. I actually did not know this so it was good to do more research and understand out main source for water! -
REFLECTION QUESTIONTransportation Walk InsteadHalf of all trips made in the US are three miles or less; 72% of them are driven. Does this statistic describe your own transportation habits? If so, how might you incorporate more muscle-powered transportation in your daily life?
Sof Walker 4/09/2024 12:29 PMWalking to school in the morning took more preparation than driving, but it felt good to start and end my day with being outside. Next time, I am going to incorporate utilizing a long board to make the experience more enjoyable. -
Tamara Will 3/31/2024 2:25 PMI'm signed up and ready to go!