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Maria Dahmus's avatar

Maria Dahmus

University of St. Thomas Staff & Faculty

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 75 TOTAL

participant impact

  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    105
    minutes
    spent outdoors

Maria's actions

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 31 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Community

Attend a Sustainability Week event

I will join my St. Thomas community in celebrating Sustainability Week and attend at least one event or participate in one self-guided activity in addition to the Ecochallenge during the week of April 21-27! View the full schedule of events at link.stthomas.edu/sustweek24.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Community Attend a Sustainability Week event
    Share which event(s) you attended and what you learned! Did you have any takeaways from the event that can help you build habits to live and/or work sustainably on campus?

    Maria Dahmus's avatar
    Maria Dahmus 4/22/2024 6:48 AM
    I participated in the St. Thomas Mississippi River Clean Up on Sunday - thank you to Facilities and the Sustainability Club for hosting it! As we were walking along the river, we saw a ducklings swimming by!