Akihiro Kasai
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 166 TOTAL
participant impact
-
UP TO8.3pounds of paperhave been saved
-
UP TO100minutesof additional sleep
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UP TO210minutesspent exercising
Akihiro's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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