Alyssa Olivas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 104 TOTAL
participant impact
-
UP TO2.0more servingsof fruits and vegetables
Alyssa's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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