Jackson Turnbull 101
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 747 TOTAL
participant impact
-
UP TO2,977minutesnot spent in front of a screen
-
UP TO1,256minutesspent exercising
-
UP TO1,894minutesspent outdoors
Jackson's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?