sierra wells
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 496 TOTAL
participant impact
-
UP TO6.1poundsfood waste prevented
-
UP TO13pounds of CO2have been saved
-
UP TO950gallons of waterhave been saved
-
UP TO498minutesspent exercising
sierra's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?