yun bai

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will start a recycling program at my workplace, dorm, or elsewhere on campus.

I will use public transit 8 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will not work more than 8 hour days each day to practice work-life balance.

I will explore at least one new hiking trail or nature walk in my area.