
Ana Adamik
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 116 TOTAL
participant impact
-
UP TO1.4poundsfood waste prevented
-
UP TO2.9pounds of CO2have been saved
-
UP TO68gallons of waterhave been saved
-
UP TO390minutesspent exercising
-
UP TO210minutesspent outdoors
Ana's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.