Skip to main content
Ana Adamik's avatar

Ana Adamik

Sustainable UFV

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 116 TOTAL

participant impact

  • UP TO
    1.4
    pounds
    food waste prevented
  • UP TO
    2.9
    pounds of CO2
    have been saved
  • UP TO
    68
    gallons of water
    have been saved
  • UP TO
    390
    minutes
    spent exercising
  • UP TO
    210
    minutes
    spent outdoors

Ana's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed