Skip to main content
Liam Addey-Jibb's avatar

Liam Addey-Jibb

John Abbott College

Liam's points

  • 0 TODAY
  • 0 THIS WEEK
  • 351 TOTAL

participant impact

  • UP TO
    405
    minutes
    being mindful
  • UP TO
    60
    minutes
    spent outdoors

Liam's actions

Simplicity

Eat Mindfully without Distractions

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 11
DAILY ACTIONS

Nature

Explore a New Trail or Nature Walk

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed