Liam's points
- 0 TODAY
- 0 THIS WEEK
- 351 TOTAL
participant impact
-
UP TO405minutesbeing mindful
-
UP TO60minutesspent outdoors
Liam's actions
Simplicity
Eat Mindfully without Distractions
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Explore a New Trail or Nature Walk
I will explore at least one new hiking trail or nature walk in my area.