I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.
COMPLETED 5
DAILY ACTIONS
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
COMPLETED 5
DAILY ACTIONS
Waste
Research Local Waste and Landfill Sites
I will spend 75 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
COMPLETED
ONE-TIME ACTION
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
COMPLETED
ONE-TIME ACTION
Simplicity
Eat Mindfully without Distractions
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
COMPLETED 1
DAILY ACTION
Waste
Use Reusable Bags when Shopping
If at all possible, I will not accept any disposable bags when making purchases.
Alejandro Alcala 3/04/2026 4:56 PM