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Welcome to Campus Ecochallenge!

Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!

Ecochallenge.org
Campus Ecochallenge
Sophie Amin's avatar

Sophie Amin

Ecoyotes

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 386 TOTAL

participant impact

  • UP TO
    335
    minutes
    not spent in front of a screen
  • UP TO
    137
    minutes
    being mindful
  • UP TO
    1.0
    plastic containers
    not sent to the landfill
  • UP TO
    20
    gallons of water
    have been saved
  • UP TO
    15
    minutes
    spent outdoors

Sophie's actions

Health

Practice Loving-Kindness Meditation

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 10
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Food

eat less meat!

I want to go meatless more often

COMPLETED 1
DAILY ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Less Screen Time
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
    Sophie Amin's avatar
    Sophie Amin 9/23/2024 4:45 PM
    I read for my 30 minutes instead of laying in bed on tiktok!
    Read More