Sofia Arrasjid

CSUMB ENSTU 309 Online

POINTS TOTAL

0 TODAY
0 THIS WEEK
108 TOTAL

participant impact

UP TO

3.0

whole food meals

consumed
UP TO

370

minutes

spent outdoors

Sofia's actions

Community

Support A Sharing Economy

I will create or support a sharing economy with family, friends, neighbors, or classmates.

COMPLETED 1
DAILY ACTION

Food

Whole Food Lifestyle

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 25 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?