
Ava Bendtschneider
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 247 TOTAL
participant impact
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UP TO80minutesbeing mindful
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UP TO285minutesspent exercising
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UP TO285minutesspent outdoors
Ava's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Participant Feed
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Ava Bendtschneider 4/17/2025 12:01 PMFor my eco challenge, I did meditate for at least 10 minutes a day. So far, I have been able to do my challenge every day. I decided to do it before bed as a wind down period rather than being on my phone. It was hard to break the habit at first but now it is getting easier.