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Ava Bendtschneider's avatar

Ava Bendtschneider

215 Remsburg Spring 2025

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 247 TOTAL

participant impact

  • UP TO
    80
    minutes
    being mindful
  • UP TO
    285
    minutes
    spent exercising
  • UP TO
    285
    minutes
    spent outdoors

Ava's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed


  • Ava Bendtschneider's avatar
    Ava Bendtschneider 4/17/2025 12:01 PM
    For my eco challenge, I did meditate for at least 10 minutes a day. So far, I have been able to do my challenge every day. I decided to do it before bed as a wind down period rather than being on my phone. It was hard to break the habit at first but now it is getting easier.