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Sol Avayou's avatar

Sol Avayou

John Abbott College

Sol's points

  • 0 TODAY
  • 0 THIS WEEK
  • 61 TOTAL

participant impact

  • UP TO
    1.0
    whole food meal
    consumed
  • UP TO
    4.0
    gallons of water
    have been saved
  • UP TO
    1.0
    advocacy action
    completed

Sol's actions

Food

Follow a Whole Food Diet

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and may offer fewer health benefits. I will enjoy 1 meals per day free of processed foods.

COMPLETED 1
DAILY ACTION

Water

Brush My Teeth Without Running Water

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

Waste

Advocate for Better Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

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