Mayalani Ayon

WVC Eco-Knights

POINTS TOTAL

0 TODAY
0 THIS WEEK
240 TOTAL

participant impact

UP TO

376

minutes

not spent in front of a screen
UP TO

286

minutes

spent exercising
UP TO

286

minutes

spent outdoors
UP TO

30

minutes

spent learning

Mayalani's actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 120 minute(s)

COMPLETED 5
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 40 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 1
DAILY ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 11
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 40-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Track my Purchases

What have you noticed about your purchases? Where are you inclined to make shifts, if any?

Mayalani Ayon 1/31/2024 2:43 PM

Something i noticed about my purchases was that although i feel like i only spend money on what i need i have spent a large amounts of money on previous months where i could have definitely saved majority of that money. It has made me aware that i need to buy things that will last me a while and not purchase something consistently.

Read More
REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Mayalani Ayon 1/31/2024 9:42 AM

I always really enjoy walking from Pybus market to Hale park (the dog park) Yesterday, it was rainy and cold but I could tell my dog wanted to go out so we did. To my surprise I found someone else at the dog park, So we spent more time there than usual. The other dog and mine played ball for about and 1h 1/2. The walk to the car and back was about 1h&45min. It was honestly so peaceful and I enjoy meeting new people. I feel like walking making me realize how fast we move with our cars but when you wak its slow and you notice small details and get to experience our town with a different view.

Read More
REFLECTION QUESTION
Food Plant an Herb Garden

Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

Mayalani Ayon 1/30/2024 9:33 PM

I was able to buy soil from a company called Rosy soil and their mission was towards a sustainable lifestyle. In their soil they have compost as well which caught my attention . Once it comes in on Feb 1st I am going to buy a herb from Home Depot and repot it with the new soil.

Read More