Patrick Bahati (104)
4/21/2024 6:25 PM
I regularly use plastic water bottles every time I need to hydrate. I could substitute this with a reusable water bottle.
Patrick Bahati (104)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 371 TOTAL
participant impact
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UP TO56gallons of waterhave been saved
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UP TO435minutesspent exercising
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UP TO30minutesspent outdoors
Patrick's actions
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 20 minutes each day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Recycle
I will recycle anything recyclable that I find myself using
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Health
Joyful Movement
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
exercise
I will engage in any form of exercise every day, whether running, lifting weights, doing push-ups, sit-ups, or just walking for 30 minutes, in order to get in better health/shape by the summer
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWater Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
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REFLECTION QUESTIONWater Brush My Teeth Without Running WaterWhat is the main water source in your region? If you don't know, how could you find out?
Patrick Bahati (104) 4/21/2024 6:23 PMI do not know what the water source in my region is, however I could find out by reaching out to the people who I actually pay the water bill to.