Zeke Baker

Wells College SUS/PSY335 SP24

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,419 TOTAL

participant impact

UP TO

31

pounds

waste composted
UP TO

1,290

minutes

spent exercising
UP TO

980

minutes

spent outdoors
UP TO

510

minutes

spent learning

Zeke's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 26
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 31
DAILY ACTIONS

Health

Learn More about Food Apartheid

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 48
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 29
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 27
DAILY ACTIONS

Community

SIGN UP TO VOTE

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

UNCOMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 31
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Enjoy the Sunrise/Sunset

Father Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?

Zeke Baker 3/06/2024 5:22 AM

For me this isn't really a religious connection, I deeply appreciate the natural world around me and this is especially the moon and the sun. I have a connection to them because they are a large source of life and they are both beautiful as well.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Zeke Baker 3/06/2024 5:11 AM

Taking the time to sit down and realize what makes you happy can relatively show you what motivates you and what is important to you. Once you do this, personally I saw the people around me, my hobbies, and being in touch with nature. All of these things can disappear if the world continues to decline at the rate it is, so fighting for a better world comes to mind.

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Zeke Baker 2/27/2024 7:12 AM

Tying my friends into these activities, trying to convince them to come on a walk with me.

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REFLECTION QUESTION
Simplicity De-Clutter My Home or Dorm Room

How can you prevent yourself from accumulating more unnecessary things in the future?

Zeke Baker 2/02/2024 2:19 PM

There are many things that I can do to prevent myself from accumulating more unnecessary things in the future. Some of which include being mindful of what is a want and what is a need, I am always trying to be mindful of this so that I am not collecting things that I deem unecessary.

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