Logan Barkey (cho 902)

YCP Fall 2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
296 TOTAL

participant impact

UP TO

120

gallons of water

have been saved
UP TO

90

minutes

of additional sleep

Logan 's actions

Simplicity

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Logan Barkey (cho 902) 10/03/2023 4:56 PM

Sometimes I cut back on my sleep, especially when I have early morning classes. Staying away from my phone before bedtime helps me fall asleep though.

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REFLECTION QUESTION
Water 5-Minute Showers

Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

Logan Barkey (cho 902) 10/02/2023 6:31 PM

Littering is a small thing that everyone can do less of, and I think people can always look to the garbage can and not be lazy.

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