Leo Bauer (cho104)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 316 TOTAL
participant impact
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UP TO2.7poundsfood waste prevented
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UP TO5.7pounds of CO2have been saved
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UP TO196gallons of waterhave been saved
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UP TO20minutesof additional sleep
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UP TO450minutesspent exercising
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UP TO65minutesspent learning
Leo's actions
Community
SIGN UP TO VOTE
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Support Pollution Reduction
I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?