Noah Blader

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will enjoy the sunrise and/or sunset each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid sending 2 disposable cups to the landfill each day by using a reusable mug.

I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will save water in my dorm or shared living space by only flushing the toilet when necessary—potentially conserving up to 12 gallons (45 L) per day.

I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will keep 7 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will look for simple ways to reduce water waste, like reporting slow-to-heat faucets or learning how insulation helps in homes and dorms.